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Autumn Harvest Salad with Pomegranates

Autumn Harvest Salad with Pomegranates

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  • Author: Linda
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Lunch
  • Method: Cooking
  • Cuisine: American

Description

Try our delicious Autumn Harvest Salad with Pomegranates for a tasty fall treat! Discover the perfect blend of seasonal flavors.


Ingredients

Scale
  • 12 bunches kale (center ribs removed and torn into small pices (68 cups))
  • 1 delicata squash (de-seeded and cut into half moons)
  • 1 cup cooked farro
  • 4 ounces soft goat cheese (chevre)
  • Arils from one pomegranate (about 1 cup)
  • 2 tablespoons olive oil
  • 1/2 teaspoon chili powder
  • Salt
  • Pepper
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon pure maple syrup
  • 1 garlic clove (pressed or finely minced)
  • 1/4 teaspoon chili powder
  • 1/4 teaspoon smoked paprika
  • Pinch of salt and pepper

Instructions

  1. Step 1: Preheat oven to 400°F.
  2. Step 2: Toss delicata squash in 2 tablespoons olive oil, salt, pepper and chili powder, arrange in a single layer on a lined baking sheet, Roast for about 15 minutes, or until golden and tender. Set aside.
  3. Step 3: Whisk together all ingredients for dressing (I use a mason jar to shake them until combined).
  4. Step 4: In a large bowl,add kale, delicata squash, farro, goat cheese and pomegranate arils. Pour dressing over and toss to fully coat everything in the dressing.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg