Description
Indulge in a delicious bowl of Creamy High Protein Lemon Pepper Pasta tonight. Discover a tasty and nutritious pasta recipe. Try it now!
Ingredients
Scale
- 2 cups low-fat cottage cheese
- 1 Tbsp lemon pepper seasoning
- ½ tsp salt
- ½ tsp mustard powder
- 8 oz Banza Chickpea Cavatappi Pasta
Instructions
- Step 1: Sauce: Blend 2 cups low-fat cottage cheese, 1 Tbsp lemon pepper seasoning, ½ tsp salt, and ½ tsp mustard powder until smooth and creamy.
- Step 2: Pasta: Cook 8 oz Banza Chickpea Cavatappi Pasta in salted water according to instructions on the package. Strain and rinse briefly once cooked.
- Step 3: Assemble: Add sauce to a large pot or pan and gently heat over low (too high and your cottage cheese sauce may split) for a few minutes until warm. Stir in cooked pasta and serve, optionally garnished with lemon zest or slices.
Notes
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Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg