Description
Looking for a healthy meal idea? Try our Extra Veggie Turkey Egg Roll In A Bowl recipe today! Discover a delicious way to get your veggies in.
Ingredients
Scale
- 1 Tablespoon olive oil
- 1 pound ground turkey (I used 93% lean. )
- 1 teaspoon onion powder
- Salt + pepper to taste
- 4 cloves garlic (minced)
- ½ Tablespoon fresh grated ginger
- 1 Tablespoon rice vinegar
- 1 Tablespoon sriracha (optional. You can use less or omit if you prefer your’s with little to no spice)
- ⅓ cup low-sodium soy sauce (can sub with coconut aminos for gluten-free)
- 2 teaspoons toasted sesame oil (this is a key flavor. Do not omit.)
- 1 cup frozen riced cauliflower
- 12 ounces bagged coleslaw mix
- 1 cup grated carrots (or bagged matchstick carrots work, too)
- 1 cup frozen edamame
- Sliced green onions (garnish)
- Sesame seeds (garnish)
Instructions
- Step 1: Heat the olive oil in a large skillet over medium-high heat.
- Step 2: Once the oil is hot, add the turkey and use a wooden spoon or spatula to break up the meat as it cooks. Season with onion powder, salt + pepper. Cook until the turkey is browned and cooked through, about 7 minutes.
- Step 3: Add the garlic and ginger cook for an additional minute or until fragrant.
- Step 4: In a measuring cup, mix together rice vinegar, sriracha, soy sauce, and sesame oil.
- Step 5: Add the coleslaw mix, carrots, edamame, riced cauliflower to the skillet with the meat. Pour the soy sauce mixture over the vegetables and meat.
- Step 6: Stir everything together and cook for about 5 minutes or until veggies are tender.
- Step 7: Portion into 4 bowls. Serve with cooked rice or on its own. Top with sliced green onions and/or sesame seeds.
- Step 8: Once cooled, store the cooked leftovers in an airtight container in the fridge for up to 4 days. To reheat, place in a skillet with a lid over medium heat until warmed through or pop it into the microwave for 60-90 seconds.
Notes
Try This Recipe and Leave a comment Below, your opinion matters to me!
Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg