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Honey Garlic Glazed Lamb Chops

Honey Garlic Glazed Lamb Chops

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  • Author: Linda
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 servings 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: Americaine

Description

Delicious Honey Garlic Glazed Lamb Chops recipe. Discover the secret to perfectly cooked chops! Try it today.


Ingredients

Scale
  • 8 lamb chops (approximately 2 pounds), 1-inch thick
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • 4 garlic cloves, minced (about 2 tablespoons)
  • 1/3 cup honey
  • 2 tablespoons balsamic vinegar
  • 2 tablespoons soy sauce (low-sodium preferred)
  • 1 tablespoon fresh rosemary, finely chopped
  • 1 teaspoon red pepper flakes (optional, for heat)
  • 2 tablespoons unsalted butter
  • 2 sprigs fresh thyme
  • Zest of 1 lemon

Instructions

  1. Step 1: Prepare the Lamb Chops Pat the lamb chops completely dry with paper towels – this is crucial for achieving a beautiful sear. Season both sides generously with salt and freshly ground black pepper. Allow the seasoned chops to rest at room temperature for 20-30 minutes before cooking, giving the salt time to penetrate the meat.
  2. Step 2: Make the Glaze While the lamb is resting, prepare your honey garlic glaze. In a small bowl, whisk together the minced garlic, honey, balsamic vinegar, soy sauce, chopped rosemary, and red pepper flakes (if using). The combination will seem thin at first, but it will reduce to a beautiful sticky glaze during cooking. Set aside until needed.
  3. Step 3: Sear the Lamb Heat a large cast-iron skillet or heavy-bottomed pan over high heat until it’s very hot. Add the olive oil and swirl to coat. Carefully place the lamb chops in the pan without overcrowding (work in batches if necessary). Sear undisturbed for 3-4 minutes until a deep golden crust forms. Flip and sear the other side for an additional 3 minutes for medium-rare.
  4. Step 4: Add the Glaze Reduce the heat to medium-low and pour the honey garlic mixture into the pan. Add the butter and thyme sprigs. As the mixture begins to bubble and thicken, tilt the pan slightly and use a spoon to continuously baste the lamb chops with the glaze for about 1-2 minutes. This ensures the flavor penetrates the meat while creating a glossy coating.
  5. Step 5: Rest and Serve Transfer the Honey Garlic Glazed Lamb Chops to a plate and pour any remaining glaze from the pan over them. Sprinkle with the lemon zest and let rest for 5 minutes to allow the juices to redistribute. This resting period is non-negotiable for juicy results! Serve with your favorite sides and enjoy the perfect balance of sweet, savory, and garlicky goodness in every bite.

Notes

Fresh ingredients will always yield the best flavor results.


Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg