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Manestra Recipe

Manestra Recipe

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  • Author: Linda
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Total Time: 45 mins
  • Yield: 4 people 1x
  • Category: Dinner
  • Method: Cooking
  • Cuisine: American

Description

Looking for a tasty Greek dish? Try this flavorful Manestra Recipe today! Discover a delicious and easy meal to enjoy.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 large onion (diced)
  • 1 lb. ground beef (or lamb or turkey)
  • 6 oz. tomato paste
  • 1 teaspoon kosher salt (plus more if needed)
  • Black pepper (to taste)
  • 1/4 teaspoon ground cinnamon
  • 1 heaping teaspoon dried spearmint (or 1 tablespoon fresh chopped mint)
  • 4 cups water
  • 1 cup orzo (whole wheat or regular is fine)
  • Grated romano cheese, fresh chopped mint or parsley, and/or extra-virgin olive oil, for serving (optional)

Instructions

  1. Step 1: In a large heavy pot with a lid, such as a Dutch oven, heat the 1 tablespoon olive oil over medium heat. Add the diced 1 large onion and cook until softened and starting to brown, about 3 minutes. Add the 1 lb. ground beef and cook until fully browned, breaking apart as it cooks with a wooden spoon, about 5 minutes.
  2. Step 2: Add the 6 oz. tomato paste, 1 teaspoon kosher salt, black pepper to taste, 1/4 teaspoon ground cinnamon, and 1 heaping teaspoon dried spearmint.
  3. Step 3: Stir to coat the meat in the tomato paste and spices and cook until tomato paste begins to brown, about two minutes.
  4. Step 4: Add the 4 cups water; bring to a boil.
  5. Step 5: Add 1 cup orzo; stir, cover, and simmer on low, stirring occasionally, until orzo is cooked (approximately 20 minutes). I recommend doing this on the back burner, which isn’t as hot, to prevent the orzo from sticking to the pot too much.
  6. Step 6: Serve with grated romano cheese, fresh chopped mint or parsley, and/or extra-virgin olive oil, for serving, if desired.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!


Nutrition

  • Serving Size: 4 serving
  • Calories: 400
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 15g
  • Cholesterol: 50mg