Description
Looking for a comforting dish? Try our Orecchiette with Sausage and Broccoli recipe for a delicious meal tonight!
Ingredients
Scale
- 16 oz. broccoli florets (about 2 small crowns)
- 1 lb. orecchiette pasta
- 1 Tbsp. olive oil
- 16 oz. raw Italian sausage
- 4 cloves garlic
- 2 cups reserved pasta water
- Topping: grated parmesan cheese, olive oil, red pepper flakes, freshly cracked pepper, flaky sea salt
Instructions
- Step 1: Prep broccoli: clean and trim broccoli. Chop florets into small pieces.
- Step 2: Cook pasta as directed on the package, but take off the heat 2 minutes early. BE SURE TO RESERVE 2 CUPS PASTA WATER.
- Step 3: Heat 1 tablespoon of olive oil in a large skillet. When it’s hot, add sausage to the pan, breaking it up with the back of a spatula or spoon. Cook for about 5-6 minutes, until browned.
- Step 4: Add chopped broccoli and garlic to the pan, tossing everything together. Cook for about 5-6 minutes, until broccoli has softened. Add a sprinkle of water to help steam (and soften up) the broccoli.
- Step 5: When pasta is finished cooking, add the drained pasta to the pan, along with 1/2 of the pasta water.
- Step 6: Toss everything together and add extra pasta water if the mixture seems dry.
- Step 7: Serve with desired toppings: parmesan cheese, a drizzle of olive oil, flaky sea salt, red pepper flakes, and freshly cracked pepper to taste.
Notes
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Nutrition
- Serving Size: 4 serving
- Calories: 400
- Sugar: 5g
- Sodium: 400mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 15g
- Cholesterol: 50mg