Name: Vegan Jamaican Power Bowl
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 small butternut squash, peeled + cubed ((About 1 lb.)); 1 Tbsp Extra virgin olive oil; 2 Tbsps Homemade Jerk Seasoning; 1 Tbsp onion powder; 1 Tbsp garlic powder; 2 tsps cayenne pepper; 2 tsps salt + black pepper; 2 tsps dried thyme; 2 tsps brown sugar; 1 tsp ground allspice; 1 tsp dried parsley; 1 tsp paprika; 1/2 tsp red pepper flakes; 1/2 tsp ground cinnamon; 1/2 tsp ground nutmeg; 1/2 tsp ground clove; 1/4 tsp ground cumin; 2 lbs. baby yukon potatoes ((See Notes!)); 1 lb. Brussels sprouts, halved; 8-10 mini sweet peppers, halved; 1/4 cup Extra virgin olive oil; 1 1/2 Tbsps sea salt; 1 1/2 Tbsps black pepper; 1 1/2 Tbsps dried oregano; 1 1/2 Tbsps dried basil; 1 1/2 Tbsps garlic powder; 1 1/2 Tbsps dried parsley; 1 1/2 Tbsps smoked paprika; 1 tsp red pepper flakes; 1 Tbsp Extra virgin olive oil

Description

Looking for a delicious and nutritious meal? Try this Vegan Jamaican Power Bowl for a satisfying and flavorful dish!

Ingredients

Scale

1 small butternut squash, peeled + cubed ((About 1 lb.))
1 Tbsp Extra virgin olive oil
2 Tbsps Homemade Jerk Seasoning
1 Tbsp onion powder
1 Tbsp garlic powder
2 tsps cayenne pepper
2 tsps salt + black pepper
2 tsps dried thyme
2 tsps brown sugar
1 tsp ground allspice
1 tsp dried parsley
1 tsp paprika
1/2 tsp red pepper flakes
1/2 tsp ground cinnamon
1/2 tsp ground nutmeg
1/2 tsp ground clove
1/4 tsp ground cumin
2 lbs. baby yukon potatoes ((See Notes!))
1 lb. Brussels sprouts, halved
8–10 mini sweet peppers, halved
1/4 cup Extra virgin olive oil
1 1/2 Tbsps sea salt
1 1/2 Tbsps black pepper
1 1/2 Tbsps dried oregano
1 1/2 Tbsps dried basil
1 1/2 Tbsps garlic powder
1 1/2 Tbsps dried parsley
1 1/2 Tbsps smoked paprika
1 tsp red pepper flakes
1 Tbsp Extra virgin olive oil
1 (15 oz.) can kidney beans, drained + rinsed
1 carrot, peeled + chopped
1 1/2 cups full-fat coconut cream or milk
2 Tbsps organic vegetable stock
2 garlic cloves, minced
1/2 red onion, diced
2 scotch bonnet peppers, left whole!
1 tsp sea salt
Pinch of black pepper
1 tsp dried parsley
1 tsp dried thyme
1/2 tsp smoked paprika
1/4 tsp ground all-spice
Cooked quinoa ((Cook according to packaging))
2 cups Herb roasted tomatoes
Hass Avocado, peeled + diced
Homemade Dairy-free Lemon Garlic Dressing

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Instructions

Step 1: Jamaican Vegan Jamaican Stew Peas with Kidney Beans.
Step 2: One Pot/Pan Vegan Coconut Chickpea Curry with Potatoes.
Step 3: Side Dishes Vegan Wild Rice Stuffing.
Step 4: Southern Creamy Southern Sweet Potato Grits with Chickpeas.
Step 5: Jamaican Flaky Jamaican Curry Chickpea Kale Veggie Patties.
Step 6: Fall Maple Chili Sweet Potato Bowl.

Notes

Try This Recipe and Leave a comment Below, your opinion matters to me!

Nutrition

Serving Size: 4 serving
Calories: 400
Sugar: 5g
Sodium: 400mg
Fat: 10g
Saturated Fat: 3g
Unsaturated Fat: 7g
Trans Fat: 0g
Carbohydrates: 40g
Fiber: 5g
Protein: 15g
Cholesterol: 50mg